Using crystals in your bedroom can help you create a peaceful sanctuary to unwind for the day.
Crystals can help you turn off your mind, sleep more deeply, and even attract more love and romance!
Because your bedroom should be for rest and romance, however, some crystals aren’t suitable for your bedroom.
According to feng shui, anything that contains a lot of fire energy or activating energy should not be kept in your bedroom.
Things like electronics, exercise equipment, and even high-energy crystals should not be kept in your bedroom because they can disrupt sleep, rest, and even your relationship.
Let’s go through the best crystals for your bedroom and also which crystals should be kept elsewhere if you want a good night’s sleep!
Best Crystals for The Bedroom:
The best crystals for the bedroom are those that help with:
- Restful sleep
- Relaxing the body and mind
- Reducing stress
- Increasing love vibes (pink crystals)
- Increasing spiritual connection
- Increasing kundalini energy
- Grounding and protection
- Any crystal that helps with the upper chakras or heart chakra
While this is a list of the most common crystals that are safe for your bedroom, it’s not a definitive list of ALL crystals that can be kept in the bedroom.
You can also use crystals for grounding and protection in your bedroom (although some of them might be too strong and disrupt sleep. Try them first!)
Amethyst is one of the best crystals for the bedroom because it helps you turn off your thoughts and experience more peaceful sleep.
Keeping a piece of amethyst near your bed, on the nightstand, or even under your pillow, can help relax your body and mind.
It can help the stress of the day melt away, so you feel more serenity and calm.
Amethyst is especially helpful if you are anxious or going through a tough time.
Smoky quartz is a grounding and protection stone, helping you feel more rooted while also cleansing negative energy.
Smoky quartz can help you create an energetic bubble around your bedroom, where you can drop your worries at the door and focus on resting.
Smoky quartz is also a great stone for helping calm negative thoughts so you can improve your sleep quality.
If you are someone who has restless energy at night, smoky quartz can help!
Rose quartz crystals are famous for their love energy, helping create good vibes in your bedroom for rest and romance!
Rose quartz helps with stress, melting it away and replacing it with compassion for yourself and others.
Rose quartz also unblocks the heart chakra, helping you give and receive love more freely.
Known as the stone of unconditional love, you can use rose quartz in your bedroom to help you heal your relationship with yourself and others.
Since the bedroom is related to your romantic relationship, keeping rose quartz in your bedroom can also help you call in a new romantic partner or feel more connected to your current partner!
Keep rose quartz near your bed, under your pillow, or in your bedroom’s feng shui love and relationship area to enhance the love vibes!
Related Post: How to Use Rose Quartz for Love!
Black tourmaline is a protective stone that not only removes negative energy but also helps calm an overactive mind.
It can help with negative thoughts so that you can get quality sleep.
It also removes harmful electromagnetic frequencies from electronic devices (which is really important in your bedroom!) which can make your bedroom a more restful environment.
If you struggle with nightmares or insomnia, need help with relaxation or stress reduction, keeping a piece of black tourmaline near your bed can help!
You can even keep it under your pillow to help you relax and sleep more deeply.
Lapis lazuli is a stone of truth, self-knowledge, and enlightenment.
Because it opens and balances the third eye chakra, it increases spiritual awareness, helps with dreamwork, and can promote contact with your spirit guides.
It can protect you from psychic attacks and decrease negative thoughts and emotions so that you can sleep more peacefully.
Sleeping with lapis lazuli near your bed or under your pillow can help with dream recall and developing psychic gifts.
It also creates a calm, tranquil environment in your bedroom so that you can get a good night’s rest at the end of each day.
Red Tiger’s Eye
Red tiger’s eye is a stone of passion and desire.
It stimulates the sacral chakra, which is the seat of kundalini energy. It can increase libido, motivation, and confidence.
Using red tiger’s eye in your bedroom can increase passion in your relationship with your significant other.
Tiger’s eye increases vitality and energy in all areas of your life, however, so if you place red tiger’s eye in your bedroom and find that it causes insomnia or restless sleep it might be better to keep in your home’s love area or health area instead.
Clear quartz is the master healer, cleansing and balancing all chakras.
It also amplifies the energy of other crystals and can be programmed to hold any intention.
It is a great crystal to keep in your bedroom because it helps with mental clarity and calming anxious thoughts.
Clear quartz can also clear emotional blocks and help you create a sense of peace and serenity in your bedroom.
If you struggle with nightmares, insomnia, racing thoughts, or need help calming down at the end of the day, you can program clear quartz to help you eliminate those problems!
It is such a versatile stone that you can place it anywhere in your bedroom.
Black obsidian is a deep energy cleanser and a powerful stone for the root chakra.
It can ground and center your energy, helping you melt away the frustration and stress of the day.
If you are a light sleeper, black obsidian can help you achieve deep sleep by releasing tension and anxiety in your body and mind.
Black obsidian can be a very intense crystal, so if you are sensitive to its frequencies it might be too disrupting to sleep near.
If that’s the case, black tourmaline might be a more gentle option for you, or you could keep obsidian further away from your bed so it doesn’t disrupt your sleep.
Rainbow fluorite is a stone that calms and harmonizes the mind, body, and spirit.
It balances the upper chakras, helping with spiritual awakening and connection.
If you struggle with balancing your emotions, rainbow fluorite can help!
It helps with focus and mental clarity while gently protecting you from negative influences and emotions.
Keeping rainbow fluorite near you before bed can help you release stress and negative energy so your bedroom becomes a positive place for sweet dreams and relaxation.
Rainbow moonstone harnesses the feminine energy of the moon, filling your room with its soft, calming energy.
Rainbow moonstone is the stone of receptivity and nourishment (Yin energy) which is the energy of peace, tranquility, mystery, and magic.
It is the energy of allowing everything you want to come to fruition without striving and pushing.
Keeping rainbow moonstone in your bedroom can also help balance your relationship, soothing disagreements and restoring passion and love.
It also opens the crown chakra, enhancing intuition and wisdom while you’re sleeping.
Related Post: Is Moonstone Good for Beginners?
Selenite is a great crystal for your bedroom because it’s an energy cleanser that can remove negative energy from your home and your aura.
It even cleanses and charges other crystals!
It is the stone of spiritual purity, light, and connection to the angelic realm.
Selenite melts away anything that’s holding you back, transmuting negative energy into liquid light.
Keeping selenite in your bedroom will create a peaceful environment, relaxing your body, mind, and soul.
Garnet is a stone of regeneration, cleansing and reenergizing your chakras.
It’s said to inspire love and devotion, while soothing emotional turmoil and imbalance.
It also helps you manifest the desires of your heart and follow your true purpose.
Garnet awakens kundalini energy (libido and passion) but it has a more gentle energy than red jasper or ruby, which makes it better for the bedroom.
You can keep garnet near your bed to protect you from nightmares and also release you from bad karma!
Celestite is the stone of inner peace, tranquility, and harmony.
It elevates your spirit, helping you connect to the angelic realm. It opens the higher chakras, increasing intuition and insight.
It can also help clear anger, frustration, and resentment in relationships.
It connects you to your higher self so that you can see the good in everyone (and especially yourself!)
Keeping celestite near your bed while you sleep can help you receive insight and wisdom from the angelic realm and integrate it into your life.
Lepidolite is the stone of transition, reducing stress and increasing wisdom during times of change and new beginnings.
It is soothing and nurturing and can help you retain hope even in dark times.
It contains lithium, which stabilizes moods and dispels negative emotions.
Lepidolite is great for your bedroom because it can calm your heart and your mind, helping you accept change and move forward to your highest good.
Related Post: Crystals for New Beginnings
Howlite is known to help with insomnia because it can calm an overactive mind.
It also helps with deep meditation, mindfulness, and spiritual connection.
Howlite reduces extreme emotions, helping you release them from your body so that you can think more clearly.
If you suffer from sleep deprivation due to stress, anxiety, and/or high cortisol, howlite can help calm your body and mind so that you can sleep better!
Labradorite is a stone of transformation.
It activates the upper chakras, awakening your intuition and psychic abilities.
It is also a stone of protection because it shields and protects your aura.
Sleeping with labradorite under your pillow can help develop your psychic gifts (such as clairvoyance or clairaudience) and help you receive messages from your spirit guides during sleep.
It can also help you hear your inner guidance and wisdom while letting go of unconscious patterns that might be holding you back.
Pink opal is the stone of compassion and emotional healing.
It is gentle and nurturing, helping to open the heart chakra and heal emotional wounds.
It increases feelings of tranquility and peace, which is helpful for both meditation and sleep.
It connects you to your inner self, encouraging you to look within for the answers you seek, but it can also help connect you to the angels and teachers you need to help you grow.
Pink opal is deeply calming and relaxing, regenerating your body, mind, and spirit.
Related Post: Crystals for Self Love
Turquoise is the tranquility and love stone, increasing feelings of calm, serenity, and heart-centered happiness!
It can help with burnout, sadness, frustration, and communication problems.
If you have a hard time unwinding, releasing the day, being kind to yourself, or practicing self-care, keeping turquoise in your bedroom can help.
Turquoise is one of the oldest protection stones, blocking negativity and outside influences.
It also aids in spiritual enlightenment and enhances communication with the spirit realm.
What are the best crystals for sleep?
From the list above, the best crystals for restful sleep are: howlite, amethyst, celestite, turquoise, selenite, and rose quartz.
They all help with stress reduction, tranquility, and peaceful sleep.
Howlite is the crystal most well-known to help with insomnia but the others also help insomnia by calming your body and mind so you can fall asleep and stay asleep!
What crystals should NOT be in your bedroom?
Some crystals are too stimulating, causing an overactive mind or body.
If you are sensitive to the energy from crystals, some of them can cause insomnia or disrupt your sleep cycle or even cause vivid dreams.
It’s better to keep them in other rooms of your home so that they don’t interfere with your sleep.
The following crystals shouldn’t be in your bedroom:
- Red Jasper
In general, any crystal that is energizing or activating can be too strong to keep in your bedroom.
That usually includes bright orange, yellow, or red crystals (usually crystals related to the solar plexus or sacral chakras.)
Moldavite is also extremely activating with intense energy, so it’s better to not keep it in your bedroom.
While carnelian can help with kundalini energy and passion, it also boosts energy and can cause sleep disturbances.
If you want to keep a carnelian crystal in your bedroom, try to place it farther away from your bed.
Otherwise, use one of the other crystals like rose quartz, garnet, or clear quartz and program them to increase passion and vitality. Related Post: What Does a Carnelian Crystal Do?
The best way to know if a crystal will disturb your sleep is to try it!
If you find that you have trouble sleeping or don’t feel rested the next day, that crystal shouldn’t be in your bedroom – even if it’s on the list of crystals that are good for your bedroom.
Energy profiles are very personal and everyone is different, so try them for yourself and see what works for you.
Where to Put Crystals in Your Bedroom
Crystals for dream recall, psychic development, or opening the crown and third eye chakras can be kept on your nightstand or under your pillow or bed to help align your personal energy.
Crystals to increase love, compassion, or romance can be kept on your nightstand, under your pillow, or in your bedroom’s love area.
You can also try them under the bed or under your pillow but they might be too activating and energizing there.
Crystals for protection and grounding can be kept near your bedroom door, near your bed, or in your room’s health area.
Where to put amethyst in the bedroom?
Amethyst can go anywhere in your bedroom, depending on your intention for using it.
You can keep amethyst on your nightstand, under your pillow, or under your bed to help with sleep, stress, or spiritual alignment.
You can also keep it in your bedroom’s wealth area (to increase abundance,) your bedroom’s health area (to help with illness or removing stress) or in your bedroom’s knowledge and wisdom area to help align your upper chakras.
Where to put rose quartz in your bedroom?
Rose quartz can also go anywhere in your bedroom.
It has a calm, expansive energy that can help with rest and relaxation and also love and romance!
For love and romance, keep it in your bedroom’s love area, on your nightstand, or under your pillow/bed.
To help with stress, better sleep, or increasing calming and soothing energy, keep it somewhere near your bed!
Where do you put Tiger’s Eye in the bedroom?
To increase libido, keep red tiger’s eye under your bed, under your pillow, or on your nightstand.