Manifestation writing methods are some of the most popular and easiest manifestation methods around.
Whether you’re new to manifestation or an old pro, trying different manifestation journaling methods can help you harness the law of attraction and receive everything you want!
Let’s explore how to manifest by writing and go through all of the different manifestation writing techniques!
How does manifestation writing work?
Manifestation writing works by helping you become a vibrational match to what you want.
Like attracts like, which means the more you match the vibration of what you want, the easier and faster it will come to you.
When you use manifestation writing methods, you are practicing holding the vibration of what you want for extended periods of time.
And since we know that holding the vibration for at least 17 seconds will bring you what you want, manifestation writing helps you hold it for even longer!
Depending on which manifestation writing technique you use, you get into the habit of having a positive mindset, holding that energy, and then making it your dominant vibration, which will bring you what you want.
How to Manifest by Writing: The Basics
The basics of how to manifest by writing are: using a piece of paper, journal, notebook, or even your phone or computer, write down what you want.
The key is to write it down as if it has already happened, or as if it’s happening right now.
Feel the feelings of having what you want.
If someone gave it to you right now, how does that feel?
As you’re writing, feel those feelings.
This magnetizes your vibration and aligns you with what you want!
There are lots of different writing methods, but that is the basic principle behind every one of them.
You can follow one of the specific techniques or make up one that works for you!
How to Manifest by Writing: The Methods
There are so many different manifestation writing methods.
Everything from basic scripting to the 5 x 55 manifestation method — each one harnesses the power of writing and creating habits around manifestation so that you attract what you want.
Let’s go through each of the different techniques!
1 x 11 manifestation writing method
This uses the power of the 111 angel number. 111 represents abundance, receiving what you want, and angelic guidance.
The 1×11 manifestation method technique is writing down what you want 11 times, twice a day, for 11 days in a row.
You can choose which time you write during the day, but first thing in the morning and right before you go to bed are probably the easiest times to imprint what you want into your subconscious.
22 x 2 manifestation method of writing
This method uses the angel number 222, which means your positive thoughts and vibrations are coming to fruition!
The 22 x 2 method is: write down what you want to manifest 22 times, twice a day, for two days.
This is one of the least time-consuming manifestation journal methods, which can give you time to manifest more than one thing, or try other manifestation methods too for different manifestations!
33 x 3 manifestation technique
This technique harnesses the meaning of the angel number 333, which means you’re moving in the right direction and changing your life for the better.
To do the 3 x 33 method, you should write down what you want 33 times a day, 3 days in a row.
5 x 55 manifestation method
The 5 x 55 manifestation method uses the power of 555, which means significant change is coming and what you want is on its way to you!
The 55 x 5 method is one of the more time-consuming methods, as it involves writing what you want 55 times a day for 5 days in a row.
Even though 55 times seems like a lot, it really just gives you more time to hold the vibration and activate it! If you are interested in doing the 5 x 55 method, this post has more info: How to use the 5 x 55 Manifestation Method
369 manifestation method
The 369 manifestation method is based on the inventor Nikola Tesla and his belief that the numbers 3, 6, and 9 hold the secrets of the Universe.
This method requires you to write what you want 3 times in the morning, 6 times at midday, and 9 times in the evening for 33 days in a row.
If you are just getting started with writing for manifestation, using the 369 method might be your best bet, because it gives you time to get into a manifestation routine and really believe it works!
There are other tricks to making the 3 6 9 technique work, so check out this post for more info: How to do the 369 manifestation method.
The scripting manifestation method means writing down what you want as if it has already happened.
Essentially, write a letter to you from your future self, describing exactly how what you wanted came to you.
Writing it as if it already happened puts you in the vibration of HAVING what you want, which is key to making the law of attraction work for you!
Sometimes when we are trying to manifest something we really want, we accidentally get into the vibration of the ABSENCE of what we want.
We concentrate on not having it, getting away from a situation, or overcoming something.
Scripting manifestation helps you break out of that vibrational habit. It can also help you believe that what you want can really happen!
You can use the scripting manifestation method as often as you like, with many different manifestations you’d like to call in.
The pillow method of manifestation
The pillow method is similar to the scripting method.
But instead of writing everything you want as if it’s already happened, instead of write basically a rough draft.
Write down an intention statement of what you would like to happen.
You can also write down anyone in your life who would need to take action or be part of the manifestation happening.
Essentially, write down the broad strokes of what you want, any questions you might have, or things you’d like to happen while you sleep.
Then place this piece of paper under your pillow while you sleep with the intention that the Universe is working on your behalf.
You will see your reality start to shift and change into the one you scripted!
The question and answer method
This writing for manifestation method involves getting answers from your higher self or the Universe.
Before you start asking the questions, write down as many questions as you can think of that you’d like to have the answers to.
This can be things like:
- What’s blocking me from having what I want?
- What limiting beliefs are holding me back?
- How did what I want happen or come to me?
- What did I say to __ to get what I wanted?
Intuitively brainstorm things you might need the answer to.
Then, take a moment to tap into a meditative state. Write down a question and then free-write the answer.
Do not censor yourself!
You’ll find that the answers come.
You might even find that your handwriting shifts as if the answers are coming from a different person!
This is your direct link to the Universe and your higher self.
Free-write until you’re finished.
If you don’t seem to be getting specific answers, move on to another question.
You might find that the answers come to you in your sleep, while you’re meditating, or while you’re doing other things.
Gratitude method or gratitude journal
The gratitude manifestation writing method involves making a gratitude list for things that you want.
Write a thank you to the Universe for the things you want to manifest, as if they’ve already happened.
If you want, you can also thank the Universe for things you already have!
This puts you in the vibration of already manifesting what you want.
You are thanking the Universe for giving you your heart’s desire, trusting that it’s already happened in the Quantum realm.
The vibration of gratitude is one of the highest vibrations, so the longer and more frequently you hold this vibration, the more reality has to shift to make it true!
How to manifest anything by writing: What should you write?
Because every situation is different, and every manifestation is different, there’s no right or wrong thing to write.
Here are some general guidelines of what to write:
Write in the present tense, as if it’s happening right now, or as if it is has already happened.
For example: Thank you, Universe, for the $5000 I received today! Or “I was so excited when __ texted me today! Thank you!”
Feel the feelings of having what you want while writing it down.
If it happened right now, or if you were telling your best friend about it right after it happened, how would that feel?
Bring those feelings into your body as you’re writing.
Your brain and your vibration do not understand whether something happened or didn’t – if you’re feeling those feelings, the Universe will bring more of them into your experience.
It is your job to continue to bring the feelings of having what you want into your body so that you are a vibrational match.
Do this when you’re writing, but also throughout the day as often as you remember!
You can also set timers on your phone, with affirmations or other reminders, so that you can stop what you’re doing and feel the feelings throughout the day.
It is done!
You have to keep remembering that you are putting the intention out into the Universe and the Universe will ALWAYS respond.
If you don’t get the results you’ve expected, just keep going!
Manifestation is a bit like rolling a boulder downhill.
It takes a bit to keep going, but the more you shift your vibration, the more quickly it will happen for you!
Other manifestation techniques you can use alongside your manifestation journal, to make it even more powerful are:
Making room for what you want.
Do you have space for what you want?
Do you know exactly what you’ll do with it when you get it?
You can use some feng shui techniques for manifesting to make sure that you have room for what you’re wanting.
If you want a partner, for example, do you have room for them in your life?
Check out this post about feng shui and manifesting for more tips about how to make room for your dreams!
Create a vision board.
Vision boards are visual ways of scripting your manifestations.
It’s helpful to create a vision board or dream board to go alongside your journaling methods.
They can reinforce each other and help you “see” what your life will look like once you have what you want!
Meditation or visualization.
Sit somewhere quietly for a few minutes every day, visualizing or meditating on what you want.
This can put you in the receptive mode, opening up your vibration so you can receive what you want.
Asking for something (which is what manifestation writing is) is a very different vibration from receiving what you want.
Meditation or visualization can help open your energy to receiving what you want.
Add a crystal.
You can use crystals to help you tune your vibration to what you want.
Keep one nearby while you do your manifestation writing and then put it on top of the paper (or your computer) when you’re done to charge your intentions!
Check out this post about how to use crystals for manifesting for more info!
Do a rampage of appreciation.
A rampage of appreciation is an Abraham Hicks method that involves going on a rampage about what you want.
This tunes your vibration to the excitement of your manifestation coming true!
It’s also a really fun way to get your mental chatter to work for you so that you believe what you want is coming. Here’s a video with an example.
How to manifest by writing: Q & A
Can you manifest by writing using your computer or phone?
You do not have to use a pen and paper or journal to manifest by writing.
If it’s easier for you to type on your phone or computer, or even speak your manifestations out loud, do that!
You can always try different methods and see how they work for you.
Can you manifest more than one thing at a time with a manifestation journal or writing?
Yes you can!
If you are going to use one of the specific manifestation techniques (like the 55 x 5 method or 369 method), however, try to do them for one manifestation at a time so that you can concentrate your vibration.
For things like scripting, you can write out your entire life, which would involve everything you want, not just one specific thing!
Do you have to write out your manifestations every day in order for the writing to work?
No! If you are using one of the specific manifestation writing methods, of course, you should follow them and do them for the required amount of time.
But manifestation writing is so powerful that it’s possible to write a quick manifestation list one day and then forget about it.
Often, you’ll look back at that list in a few months and everything you wrote on it will have happened!
Using your manifestation writing more often can help you focus your energy, but it doesn’t have to be done every single day in order to work.