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Crystals for Empaths that Protect and Boost Your Energy

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Do you find yourself taking on the emotions of others?

Do you struggle with boundaries or staying grounded?

Are you really sensitive and easily overwhelmed when you have to be around a lot of people?

Do random people you’ve never met tell you intimate details about their lives (without you even asking?)

If so, crystals for empaths can help!

Crystals can help you protect your energy, keep your boundaries, and feel better overall when you’re around other people!

Let’s discuss the best crystals for empaths and how to use them!

crystals for empaths (clear quartz in a dish)

How Do Crystals for Empaths Help?

Crystals have their own energetic frequency and inherent properties that come from their mineral makeup.

If you’re an empath, you already know that you can easily tap into the energy of others. That means you’re also able to tap into the energy of crystals!

Crystals can help you with energy protection, creating an energetic bubble around yourself so you aren’t as susceptible to other people’s emotions.

They can also protect you from negative energy, stress, and energy vampires.

Crystals can help you ground your energy.

These crystals help you release other people’s emotions, destress, and feel more grounded and centered in your own body.

They can help you let go of emotions and thoughts that aren’t yours so that you feel more like yourself!

Crystals can also help you feel more energetic and positive.

They can increase optimism and intuition, and help you feel better overall.

The Best Crystals for Empaths:

smoky quartz polished stone

Smoky Quartz

Smoky Quartz connects you to the earth’s energy. It transmutes negative energy into positive energy. It protects your aura from lower vibrations while calling on your personal power of transformation. It helps you tap into your inner power while keeping you grounded and safe.

black obsidian tumbles

Black Obsidian

Black obsidian is one of the most powerful crystals for grounding and protection energies. It is a great crystal to use when you need to be protected from unwanted energies or you need to cut energetic ties. It can help you call all of your personal energy back into your body while protecting you from outside influence.

black kyanite crystal

Black Kyanite

Black Kyanite absorbs and transmutes negative energy but it’s also self-cleansing, so it never needs to be cleansed or charged. It’s great for meditation because it alleviates stress, anxiety, doubts, and negative emotions. It also balances the root chakra, helping you feel more grounded and stable even in chaotic environments.

black tourmaline crystal

Black Tourmaline

Black tourmaline absorbs negative energy so that you can remove it from your home, aura, or anywhere that needs it. It is also known to protect from EMF (electromagnetic fields) and psychic attacks. It is grounding, centering, and purifying – helping you to balance and protect energy all over your home and body. It also helps with mental and emotional clarity!

polished lapis lazuli stone

Lapis Lazuli

Lapis lazuli attracts serenity, peace, and harmony. It opens and balances the upper chakras, cleansing negative and stressful energy. It can also connect you with the spirit realm and your higher self, bringing that wisdom into the physical realm. Empaths will find that lapis lazuli can help you hear your own intuition and inner wisdom and communicate it.

hand holding clear quartz tower

Clear Quartz

Clear Quartz is known as the master healer because it can cleanse and balance the energy of anything near it. It is also an amplification crystal, absorbing and expanding the energy field of any crystals nearby! Clear quartz can help you with mental and emotional clarity. It can also be programmed to hold any intention, so you can use it for ANY situation!

selenite tower and citrine bracelet


Selenite is an energy cleanser that can remove negative energy from your aura. It even cleanses and charges other crystals! It is the stone of spiritual purity, light, and connection to the angelic realm. Selenite melts away anything that’s holding you back, transmuting negative energy into liquid light.

amethyst flower crystal


Amethyst is a great stress reliever, helping you bring balance into your mind and body. It increases intuition and perception while reducing confusion and negative thinking. It protects from negative energy without being as grounding and heavy as other protection crystals. It also enhances inspiration, meditation, and spirituality.

malachite tumbles


Malachite is the stone of transformation. It can help you break patterns that are holding you back spiritually, emotionally, and mentally! It is also a stone of manifestation and change, helping you create your best life. Malachite is also a powerful protection stone, shielding you from negative energy and enhancing intuition!

red garnet stone


Garnet cleanses and reenergizes your aura by absorbing negative energy and dispelling it into the earth. It helps with grounding, centering, and stabilizing energy. It is also well-known for increasing courage, willpower, strength, and vitality!

polished tiger's eye stones

Tiger’s Eye

Tiger’s eye helps you harness your personal power, vitality, and inner strength. Often used as an amulet for protection and courage, tiger’s eye has a long history of being worn by warriors in battle. That history, combined with the vibrational frequencies, gives the tiger’s eye its grounding and protective properties. Tiger’s eye is even thought to ward off the evil eye, creating a protective bubble around anyone who wears it.

pyrite cube


Pyrite is most famously known for attracting abundance and wealth, but it can also help you achieve success in any area of your life! It increases strength, vitality, willpower, focus, and can help you assert yourself when you’re feeling uncertain. Pyrite also grounds and centers your energy, helping you know how to move forward and do what’s best for you!

turquoise crystals


Turquoise is the tranquility and love stone, increasing feelings of calm, serenity, and heart-centered happiness! It can help with burnout, sadness, frustration, and communication problems. Turquoise is one of the oldest protection stones, blocking negativity and outside influences. It also aids in spiritual enlightenment and enhances communication with the spirit realm.

carnelian tumble on wood


Carnelian increases willpower, confidence, and courage. It can help you take action towards your goals and also increase creativity and motivation. It can help you develop a passion and enthusiasm for life so you can go after everything you’ve ever wanted. If you struggle with caring too much about what other people think, carnelian can give you the confidence to let that go and follow your heart!

citrine crystals


Citrine is known as the merchant’s stone because it can help you create a successful business. But citrine also attracts abundance, joy, and positivity. Citrine can help you envision your path in life plus give you the energy to make it happen! It is the stone that drives personal growth and confidence, helping you make your best life happen. As an empath, citrine can help you keep a positive outlook even when other people try to bring you down.

polished bumble bee jasper

Bumble Bee Jasper

Bumble Bee Jasper increases joy, well-being, confidence, and creativity! It also helps with self-esteem and courage in the face of negativity. If you have negative or stressful people in your life, bumble bee jasper can be used as a talisman to ward off that energy and protect your optimism and joy.

polished sunstone crystal


Sunstone is the stone of joy and harmony, harnessing the power and warmth of the sun. It connects to the solar plexus and sacral chakras, helping you harness the truth of who you are. It’s also known as the stone of personal power because it can help you with inner strength and independence!

rose quartz

Rose Quartz

Because rose quartz is known as the stone of unconditional love, most people associate it with love and romance. But rose quartz is also a great stone for increasing self-love, self-esteem, and self-worth. It opens and balances the heart chakra, helping you feel compassion for yourself and others. It can also soothe stress and negativity, helping everyone around you feel more peaceful and calm.

How Empaths Can Use Crystals for Energetic Protection & Shielding

  • Wear them as jewelry to protect and shield your energy in all situations.
  • Keep one in your pocket (if you don’t want to wear crystal jewelry.)
  • Place one on your desk at work. This will create an energetic bubble around your workspace.
  • Keep one in your car to protect you from negative energy on the road.
  • Keep one near your front door to protect your home and cleanse the energy of anyone who enters.
  • Place one in your home’s knowledge and wisdom area, if you’d like to enhance your intuition and connection to Source Energy.
  • Place one in your home’s health area to keep your energy balanced, healthy, and clean.
  • Meditate with it to cleanse and ground your energy.
  • Keep one near your yoga mat to charge your energy while you practice.
  • Use one near your bathtub as a crystal bath to cleanse your aura.
  • Keep one near your bed to recalibrate your energy while you sleep.
  • Create a crystal grid to hold your intentions.
  • Journal with it to help realign your energy.
  • Add one to your self-care routine to infuse it with energy.
  • Create crystal water to sip throughout the day to keep your energy clear.
  • Or come up with your own crystal ritual to help you in your daily life!

Bonus Tip for Using Crystals for Empaths

One thing to keep in mind when using a crystal to cleanse and protect your energy: Be sure to cleanse it often!

If you’re using a crystal to help align your energy, you want to make sure that it continues to work for you.

Cleansing your crystal will reset its vibration to its original frequency, and get rid of any outside vibrations it picked up over time.

If you programmed your crystal to hold a specific intention, cleansing it will also allow you to reset it and reprogram it with a different intention.

A Crystal Ritual for Empaths

If you are going to be around a lot of people (or a specific person) and want to protect your energy, you can use your crystal to create an energetic bubble around you.

Here’s how:

Before putting on your crystal jewelry or putting the crystal in your pocket, hold it in your hand for a moment.

Close your eyes and take a deep breath. Repeat your intention to yourself, knowing that your crystal is going to hold the vibration of your intention.

You can say something like “My energy is protected at all times. Only positive energy is allowed in my space.” and visualize the intention going into the crystal.

Now imagine the crystal is radiating its energy outward and around your body in the shape of a bubble.

It is done! Wear your jewelry or place your crystal in your pocket to protect your energy!

Now that you know how to use crystals for empaths, you might also want to know:

14 Powerful Crystals for Grounding and Protecting Your Energy

19 Crystals for Work: These are the Best Crystals for the Workplace

The Best Crystals for Relieving Stress and Calming Anxious Energy

the best crystals for empaths
crystals that protect empaths from negative energy